Post Antibiotic Protocol

After antibiotic use, the stomach and gut liningbecome inflamed and stripped of beneficial bacteria. A combination of glutamine, zinc, Lactobacillus and Bifidobacterium probiotics, along with soothing herbs includinglicorice and marshmallow root, supports repair. Glutamine is an amino acid that fuels intestinal cells and helps repair the gut lining, while zinc plays a crucial role in tissue regeneration and immune defense. Probiotics like Lactobacillus and Bifidobacterium help recolonise the gut with healthy microbes, restoring balance to the microbiome. Together, these compounds help restore gut integrity, reduce inflammation, and support a balanced microbiome, which is vital for digestion, immunity, and overall health after antibiotic disruption.